healthandfitnesswithkateMy name is Kate, and I am a 21 year old girl who wants to get her ass back in shape. I was diagnosed with PCOS 2 years ago. Part of my treatment plan is to get back in shape. I have made this blog to help me reach my goals for my 2012 New Years Resolution. I will be posting pictures of great recipes that are healthy and also helps one loose weight. This will not only help me but hopefully will help other people to get inspired to get fit. I do not want to be skinny but instead healthy and fit.
This blog will include, pictures of before and after of other individuals who have made a change to get healthy and be fit. I will be posting exercise programs, as well. I will also post a picture of myself after every 10 to 5 pounds I loose.
I hope this blog will help other who are trying to loose weight and go it in a healthy ways. I will also have my ask open for any question or if anyone would offer some support.
Welcome to my journey to live a longer, healthier life.
Highest Weight is: 250 lbs
When blog was started: 230 lbs
Current weight is: 211lbs
My goal weight is: 150lbs
Ultimate Goal Weight: 130 lbs
Short Term goal is to be under 200 pounds.


Email: healthandfitnesswithkate@gmail.com
Twitter: @HealthywithKate




Kik me at @mountain.girl.kate






LilySlim Weight loss tickers

Progress so far....

250 249 248 247 246 245 244 243 242 241 240 239 238 237 236 235 234 233 232 231 230 229 228 227 226 225 224 223 222 221 220 219 218 217 216 215 214 213 212 211 210 209 208 207 206 205 204 203 202 201 200 199 198 197 196 195 194 193 192 191 190 189 188 187 186 185 184 183 182 181 180 179 178 177 176 175 174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150
Starbucks Frapp vs. Passion Tea

Starbucks Frapp vs. Passion Tea

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  1. crashboombangg reblogged this from strivingtobehealthy
  2. dreamcatchersunsets reblogged this from monstertobones
  3. lose-the-lard reblogged this from losethelard and added:
    lo
  4. fitspoinprogress reblogged this from warning-bodyunderconstruction
  5. gabriellamcohen reblogged this from i-will-be-thin-too
  6. get-skinny-fast reblogged this from i-will-be-thin-too
  7. brunetteonfire reblogged this from i-will-be-thin-too and added:
    Take this out of my diet!!
  8. ohzoskinnyyy reblogged this from little-gamer
  9. xvilaure reblogged this from witchesandbats
  10. warning-bodyunderconstruction reblogged this from littlemissammyy
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  12. little-gamer reblogged this from littlemissammyy
  13. skinnyisprettyskinnyispretty reblogged this from i-will-be-thin-too
  14. littlemissammyy reblogged this from finding--health and added:
    Omg. I’d take the passion tea over the frappe any day. :P
  15. halimorganr reblogged this from simplygonnabefit
  16. simplygonnabefit reblogged this from thin-fit
  17. running-inspiration reblogged this from thin-fit
  18. icanbehappyifilose reblogged this from thin-fit
  19. myh8rsrmymotivaters reblogged this from skinny-healthy-happy
  20. i-am-miss-shameless reblogged this from i-will-be-thin-too
  21. life--is-a-beautiful-struggle reblogged this from i-will-be-thin-too
  22. fit-feels-good reblogged this from i-will-be-thin-too
  23. freshbloom reblogged this from fitnessismyambition
  24. tequilaandboys reblogged this from gettingskinny22 and added:
    hell yeah~
  25. losethat15 reblogged this from i-will-be-thin-too and added:
    I work at Starbucks so Knowing the calories of each drink and watching people consume this makes me sad. I drink...
  26. samj414 reblogged this from i-will-be-thin-too
  27. fightforfitandbehappy reblogged this from i-will-be-thin-too
  28. blueandgreenleaves reblogged this from findb-lance
  29. bigdreamer-befit reblogged this from thin-fit and added:
    i love those iced passion tea lemonades!
  30. getfit2012behappy reblogged this from sassyfitandclassy
  31. my-fit-fairytale reblogged this from twothintwins
  32. healtybroo reblogged this from thin-fit
  33. thin-run-inspire reblogged this from skinny-healthy-happy
  34. iwanttoshrink reblogged this from thin-fit
  35. youbelonginthesun reblogged this from fitasfuck and added:
    yayyy! passion tea is my favorite thing to get anyway.
  36. teenagephase reblogged this from thin-fit
  37. apowerfulproduct reblogged this from healthyhappies
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