healthandfitnesswithkateMy name is Kate, and I am a 20 year old girl who wants to get her ass back in shape. I have made this blog to help me reach my goals for my 2012 New Years Resolution. I will be posting pictures of great recipes that are healthy and also helps one loose weight. This will not only help me but hopefully will help other people to get inspired to get fit. I do not want to be skinny but instead healthy and fit.
This blog will include, pictures of before and after of other individuals who have made a change to get healthy and be fit. I will be posting exercise programs, as well. I will also post a picture of myself after every 10 to 5 pounds I loose.
I hope this blog will help other who are trying to loose weight and go it in a healthy ways. I will also have my ask open for any question or if anyone would offer some support.
Welcome to my journey to live a longer, healthier life.
Highest Weight is: 250 lbs
When blog was started: 226 lbs
Current weight is: 211lbs
My goal weight is: 150lbs
Ultimate Goal Weight: 130 lbs
Short Term goal is to be under 200 pounds.
Email me at: healthandfitnesswithkate@gmail.com
Follow me on Twitter: @HealthywithKate
Add me at MyFitnessPal, @healthywithkate

Progress so far....

250 249 248 247 246 245 244 243 242 241 240 239 238 237 236 235 234 233 232 231 230 229 228 227 226 225 224 223 222 221 220 219 218 217 216 215 214 213 212 211 210 209 208 207 206 205 204 203 202 201 200 199 198 197 196 195 194 193 192 191 190 189 188 187 186 185 184 183 182 181 180 179 178 177 176 175 174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150

Twitter

    That is intense!

    That is intense!

    Leave a comment View 574 Notes
    1. dreamtoperfeccion reblogged this from rexdesingme
    2. nuwandasexual reblogged this from morbidly-obese-at-21
    3. raspberryswing reblogged this from thin-fit
    4. herladygray reblogged this from muscle-man-ben
    5. healthylittlemermaid reblogged this from thin-fit
    6. theskinnybook reblogged this from workingforwellbeing
    7. rhinester reblogged this from wejustkeepondreamingx and added:
      Having body fat is essential but too much fat from an unhealthy diet is pretty freaking gross.
    8. my-imagin-asian reblogged this from estherrsmiles
    9. illsendyouahogwartstoiletseat reblogged this from coffee-and-control
    10. estherrsmiles reblogged this from loveyourbooty and added:
      disgusting. even more motivation for me to run though! :D
    11. marlboromarilyn reblogged this from loveyourbooty
    12. loveyourbooty reblogged this from summergurrl
    13. summergurrl reblogged this from suhkinny
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    15. 2qool4u reblogged this from thin-fit
    16. skinand-bone reblogged this from thin-fit and added:
      no food measures up to how rewarding it would be to loose 15lbs. nothing.
    17. weallcan reblogged this from thin-fit
    18. mybigweightlossstory reblogged this from f--at
    19. my-new-bikini-body reblogged this from skiinny-healthy-happy
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    22. skiinny-healthy-happy reblogged this from foreverfitspo
    23. becoming-my-own-hero reblogged this from justonebreathatatime
    24. wantingmorethancute reblogged this from fitnesstingz
    25. its-nothing-i-promise reblogged this from sassyxx and added:
      Oh god.. To think I lost that much (20 lbs). FUCK. I think I need to vomit, this still disgusts me.
    26. itscalledganja reblogged this from ashcale
    27. theresaskinnygirlinallofus reblogged this from thin-fit
    28. jennyho- reblogged this from thin-fit
    29. skinny-some-day reblogged this from ashcale and added:
      a 20 and a 10 !!!
    30. hitlers-whore reblogged this from thin-until-death
    31. thin-until-death reblogged this from ashcale
    32. ashcale reblogged this from bouge-toi and added:
      ew. I can’t wait to loose 5
    33. bouge-toi reblogged this from weightlosskg
    34. workingforwellbeing reblogged this from thin-fit
    35. rice-krispy reblogged this from thin-fit and added:
      haha, this is at Disneyland! It’s funny because of all the fattening food they have there :3
    36. lovingnatural92 reblogged this from gettinglittlesmaller
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