healthandfitnesswithkateMy name is Kate, and I am a 20 year old girl who wants to get her ass back in shape. I have made this blog to help me reach my goals for my 2012 New Years Resolution. I will be posting pictures of great recipes that are healthy and also helps one loose weight. This will not only help me but hopefully will help other people to get inspired to get fit. I do not want to be skinny but instead healthy and fit.

This blog will include, pictures of before and after of other individuals who have made a change to get healthy and be fit. I will be posting exercise programs, as well. I will also post a picture of myself after every 10 to 5 pounds I loose.

I hope this blog will help other who are trying to loose weight and go it in a healthy ways. I will also have my ask open for any question or if anyone would offer some support.

Welcome to my journey to live a longer, healthier life.

Current weight is: 226lbs

My goal weight is: 150lbs

Short Term goal is to be under 200 pounds.

Email me at:
healthandfitnesswithkate@gmail.com

Progress so far....

226 225 224 223 222 221 220 219 218 217 216 215 214 213 212 211 210 209 208 207 206 205 204 203 202 201 200 199 198 197 196 195 194 193 192 191 190 189 188 187 186 185 184 183 182 181 180 179 178 177 176 175 174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150
That is intense!

That is intense!

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  1. lickmymuffin reblogged this from lovacomeova
  2. whydothefoolsfly reblogged this from perfectingirl
  3. 2qool4u reblogged this from thin-fit
  4. skinand-bone reblogged this from thin-fit and added:
    no food measures up to how rewarding it would be to loose 15lbs. nothing.
  5. weallcan reblogged this from thin-fit
  6. mybigweightlossstory reblogged this from f--at
  7. my-new-bikini-body reblogged this from skiinny-healthy-happy
  8. imonmywayyy reblogged this from thin-fit
  9. fromexcesstoxs reblogged this from skiinny-healthy-happy
  10. skiinny-healthy-happy reblogged this from foreverfitspo
  11. becoming-my-own-hero reblogged this from justonebreatheatatime
  12. wantingmorethancute reblogged this from fitnesstingz
  13. its-nothing-i-promise reblogged this from sassyxx and added:
    Oh god.. To think I lost that much (20 lbs). FUCK. I think I need to vomit, this still disgusts me.
  14. itscalledganja reblogged this from ashcale
  15. theresaskinnygirlinallofus reblogged this from thin-fit
  16. jennyho- reblogged this from thin-fit
  17. too-close-to-perfect reblogged this from ashcale and added:
    a 20 and a 10 !!!
  18. nothing-but-oblivion reblogged this from thin-until-death
  19. thin-until-death reblogged this from ashcale
  20. ashcale reblogged this from bouge-toi and added:
    ew. I can’t wait to loose 5
  21. bouge-toi reblogged this from weightlosskg
  22. floatingoveraseaofbones reblogged this from
  23. ana-belle-lee reblogged this from
  24. workingforwellbeing reblogged this from thin-fit
  25. skinnytosexy reblogged this from thin-fit and added:
    haha, this is at Disneyland! It’s funny because of all the fattening food they have there :3
  26. lovingnatural92 reblogged this from gettinglittlesmaller
  27. mcruz1988 reblogged this from youwerejustsomesongiwrote
  28. youwerejustsomesongiwrote reblogged this from nothingtastesasgoodasitfeels and added:
    I’ve lost thirty disgusting pounds. Here’s to losing hopefully twenty more.
  29. one-step-to-your-goal reblogged this from thin-fit
  30. s0thinjournal reblogged this from alliwantisperfect and added:
    Omg and I’ve got 60 lbs to lose. this is disgusting.
  31. philematologist reblogged this from tomaketheirjawsdrop
  32. f--at reblogged this from thefeelgoodfitness and added:
    so gross! but think about it, that how much you can loose!
  33. thefutureisyourdoing reblogged this from fall-seven-times
  34. fall-seven-times reblogged this from wewillbecomeskinny and added:
    Already lost ten, fifteen left!
  35. wewillbecomeskinny reblogged this from youwillbetiny
  36. youwillbetiny reblogged this from tomaketheirjawsdrop
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