healthandfitnesswithkateMy name is Kate, and I am a 22 year old girl who wants to get her ass back in shape. I was diagnosed with PCOS 4 years ago. Part of my treatment plan is to get back in shape.I want to get in shape for my health. I will be posting pictures of great recipes that are healthy and also helps one loose weight. This will not only help me but hopefully will help other people to get inspired to get fit. I do not want to be skinny but instead healthy and fit.
This blog will include, pictures of before and after of other individuals who have made a change to get healthy and be fit. I will be posting exercise programs, as well. I will also post a picture of myself after every 10 to 5 pounds I loose.
I hope this blog will help other who are trying to loose weight and go it in a healthy ways. I will also have my ask open for any question or if anyone would offer some support.
Welcome to my journey to live a longer, healthier life.
Highest Weight is: 250 lbs
When blog was started: 230 lbs
Current weight is: 235lbs
My goal weight is: 150lbs
Ultimate Goal Weight: 130 lbs
Short Term goal is to be under 220 pounds.


Email: healthandfitnesswithkate@gmail.com
Twitter: @HealthywithKate
Myfitnesspal: HealthyKatie150
Fitbit: www.fitbit.com/user/27Y2K9










LilySlim Weight loss tickers

Progress so far....

250 249 248 247 246 245 244 243 242 241 240 239 238 237 236 235 234 233 232 231 230 229 228 227 226 225 224 223 222 221 220 219 218 217 216 215 214 213 212 211 210 209 208 207 206 205 204 203 202 201 200 199 198 197 196 195 194 193 192 191 190 189 188 187 186 185 184 183 182 181 180 179 178 177 176 175 174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150
Just got so much respect for her.

Just got so much respect for her.

Leave a comment View 1054 Notes
  1. keepfitwisely reblogged this from healthandfitnesswithkate
  2. wickidwomanfitness reblogged this from healthandfitnesswithkate
  3. ichompthebox reblogged this from healthandfitnesswithkate
  4. savingmyface reblogged this from healthandfitnesswithkate and added:
    Mi modelo a seguir
  5. longleggoddess reblogged this from healthandfitnesswithkate and added:
    If she can do it then damn so can I!
  6. dgmac reblogged this from healthandfitnesswithkate
  7. simplyangxoxo reblogged this from likeit-or-leaveit
  8. likeit-or-leaveit reblogged this from healthandfitnesswithkate
  9. sifeliztuserasdecirmeloquerras reblogged this from iamalwaysinyourdreams
  10. iamalwaysinyourdreams reblogged this from becoming-fitt
  11. cradleandall reblogged this from healthandfitnesswithkate
  12. beckyvickyc reblogged this from healthandfitnesswithkate
  13. caffiene-and-nicotine reblogged this from healthandfitnesswithkate
  14. b3healthyb3happy reblogged this from fat-t0-fit
  15. timetochangex reblogged this from fat-t0-fit
  16. fat-t0-fit reblogged this from omg-another-fitblr
  17. omg-another-fitblr reblogged this from strawberrys-fitness-journey
  18. becauseshetoldmeso reblogged this from workingharderfeelingbetter
  19. thechubbyswimmergirl reblogged this from strawberrys-fitness-journey
  20. onewaytickettofit reblogged this from strawberrys-fitness-journey
  21. provepplwrong reblogged this from youcandothis-50
  22. whyamialwayslosing reblogged this from youcandothis-50
  23. youcandothis-50 reblogged this from runburnbreathe
  24. beachedd-brunette reblogged this from inthislifexo
  25. weshinehowwewant reblogged this from healthandfitnesswithkate
  26. ilse-allison reblogged this from get-healthy-now
fly to Top
Athenability
Design by Athenability
Powered by Tumblr