My name is Kate, and I am a 20 year old girl who wants to get her ass back in shape. I have made this blog to help me reach my goals for my 2012 New Years Resolution. I will be posting pictures of great recipes that are healthy and also helps one loose weight. This will not only help me but hopefully will help other people to get inspired to get fit. I do not want to be skinny but instead healthy and fit.
How to make:
Cook the pasta according to the package directions. While the pasta is boiling, heat the oil in a large, deep skillet over medium-high heat. Add the peppers and cook for 4 minutes, or until soft. Dump in the beans, gravy, and rosemary. Reduce the heat to medium-low and simmer for 5 minutes. Just before the pasta is done, transfer about ½ cup of the pasta water to the sauce. Drain the pasta and return it to the pasta pot. Add about ½ cup of the sauce to the pasta and mix to coat. Divide among 6 plates and top with the remaining sauce.
Calories: 287 Fat: 2.9 grams Protein: 11.8 grams per serving
from: http://recipes.womenshealthmag.com/Recipe/tuscan-bow-ties.aspx
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